Before I became a mom, I was recognized for my enthusiastic love of ice cream, making up silly lyrics to songs and above all else, my passion for helping people. As a mom of a daughter + twin boys, it has become second nature to put the needs of others ahead of my own. Let’s face it, sometimes our kids’ needs do come first. But I wanted more.

After years of struggling with infertility, I wrestled with what I would later learn was postpartum depression (PPD) + anxiety (PPA) with my first-born. I had no idea that PPD and PPA could last for three years. In fact, one in five women experience a perinatal mood disorder. I wanted more moms to get help sooner than I did!

I decided to create a therapy practice that is now a group practice that helps moms to recognize and meet their needs by sharing the “mental load” that us moms often take on. My passion for moms, and parents to work together to share responsibilities, set healthy boundaries and reignite the spark in their lives and relationships has been one of my most humbling achievements.

I have been a Registered Social Worker (MSW) for the past decade plus, working within the community mental health, education, and not-for-profit fields with adolescents, young adults, parents and couples. I have had the pleasure of helping people to rediscover what fulfills them but who are stuck with how to start. I hold an additional certification in perinatal mental health and dedicate myself to growing in these skills as I grow everyday in motherhood.

We will work together to meet your wellness goals. I am trained in many evidenced based therapies including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Psychotherapy (ITP), Perinatal Grief and Loss, and Mindfulness practices.

Hi there! My name is Kailyn and I am one of the associate counsellors here at Myranda Ashley Counselling. I am a registered Social Worker with the OCSWSSW. I have been working in the social services for approximately 7+ years. I completed an undergraduate degree in the Bachelors of Applied Science from the University of Guelph and then went on to complete the Masters in Social Work degree from the University of Windsor in 2019.

I have worked in a wide range of settings including mental health, addictions, long-term care, and domestic violence. Some areas my work in the past has focused on has included depression, anxiety, healthy relationships, communication, and self-esteem. I have experience drawing on techniques from CBT, DBT, Motivational Interviewing and Mindfulness-Based approaches.

As a mom myself, I have a passion for supporting individuals and couples with navigating their new roles in whatever season of parenthood that they are in. I know that taking that first step to come to therapy is a huge leap in regaining some self-care time in your schedule. I hope to work with you where you are in this moment and overcome the barriers preventing you from being your best self. Looking forward to meeting you!

Hello, I am Elyse Parris! I am a social worker registered with the OCSWSSW and received my Master of Social Work degree in 2015. I come to the team with practical experience in the areas of human trafficking, end of life and hospice care, homelessness and insecure housing, crisis and victim services, adult mental health, and children’s mental health experience. I assist individuals who are experiencing anxiety, depression, postpartum anxiety and depression, transitioning into parenthood, and navigating loss and grief.

I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution Focused Brief Intervention, and crisis therapies (ASIST and VTRA). I work through a Cognitive Behavioural Therapy (CBT) and Narrative Therapy lens and believe helping others to "tell their stories" is pivotal to acceptance and change. 

The therapeutic relationship is central in my therapy plan to ensure clients are truly heard and understood. I enjoy and prioritize learning who you are so I can support you to become the person you envision as your best self. 

Throughout life we are faced with crossroads which change us in ways we may not expect. Making sense of adversities we face and who we become as we move through life’s changes can be daunting at times. My hope is to walk alongside you and empower you to find a greater sense of direction and comfort as you grow into the amazing human you already are. 

PLEASE NOTE: Elyse provides short-term therapy services in July and August only as she returns to her full-time role in September.

Hey! My name is Heather, and I am a registered Social Worker and received my Master of Social Work degree from Waterloo University.  I have been working in the healthcare sector for approximately seven years as a counsellor. I have experience working with individuals and couples through a variety of presenting concerns including anxiety, depression, self-esteem, healthy relationships, and trauma. 

In my practice, I use a combination of evidence-based therapies, including CBT, DBT, mindfulness and EFT to help support my clients’ goals. I am currently working on becoming a fully certified EMDR therapist.

As a mom myself, I understand the importance of needing support to navigate the different phases and curveballs of parenthood. Likewise, I enjoy assisting with the challenges that arise for parents and managing the impacts parenthood has on all relationships.  

I am here to provide compassionate counselling and support to individuals and couples during the transformative journey. With a focus on holistic well-being and mental health, I offer a space to explore emotions, navigating challenges to foster resilience. Together we can work towards nurturing your wellbeing and empowering you on your journey. Can’t wait to meet you!