You are the expert of your life. Sometimes, we all need a bit of help navigating our unique journeys. We are here to support you—regardless of your gender identity—by meeting one-on-one to help you reach your wellness goals and empower you every step of the way.

1 HR THERAPY SESSION: $150.00

All families are unique. Counselling should be inclusive and supportive of your family’s composition, values and parenting styles.

Let us help you find ways to diffuse frustrations, communicate openly, and continue building each other up. We utilize the Gottman Method Couples Counselling Approach that is evidenced based to bring you closer to reaching your individual + partnership goals.

1.5 HR COUPLES THERAPY ASSESSMENT: $240.00

1 HR COUPLES THERAPY SESSION: $205.00

Empowering children and youth with the coping skills they need to navigate life's challenges. We recognize that each journey is unique, and we are here to provide one-on-one support as you build resilience, embrace your individuality, and discover your path forward.

45 MIN THERAPY SESSION: $130.00

1 HR THERAPY SESSION: $150.00